I have been going to CrossFit Wichita since January 2020, and it has been the best decision I have made. I have never felt stronger and healthier. CrossFit has helped me in my physical, mental, and emotional health. I love the CrossFit fam and the community we have I changed the foods I ate and began working out 5-6 days a week. The workouts are very hard and challenging but worth it. Thanks CrossFit fam!