Boot Camp

See yourself achieve measurable goals surrounding body fat loss and lean muscle gains. Our boot camp program is designed to help individuals on their way to getting stronger and fitter utilizing functional fitness moves that rely on their own body weight rather than a bunch of equipment. Designed and led by Coach Jacob, this six week program offers a great mid ground between traditional group fitness and CrossFit movements.

We offer two levels of participation and two class times:

Basic Boot Camp – Total body workouts 3x per week (Mon, Wed, Fri) in 6 week sessions.

Sign-up 9:00 A.M.

Sign-up 7:00 P.M.

Boot Camp Plus – Total body workouts 3 times per week (Mon, Wed, Fri), bi-weekly InBody scans with consult (3x per 6 week session), Nutrition coaching with Coach Kyrsten to fully support your health and fitness goals.

Sign-up 9:00 A.M.

Sign-up 7:00 P.M.

Contact
Jeff Kniep (Gym Owner): 316-202-8877
Ahri Soria (GM/Head Coach): 951-409-6381
535 S. St. Francis
Wichita, Kansas 67202
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