CrossFit Wichita was founded as Blackhawk Fitness in 2007 in the Commerce Street District of Wichita, Kansas. In 2010 we became Wichita Old Town Fitness eventually to be known as CrossFit Wichita. Different names and now different owners. One thing has never changed: we remain a fitness family.
CrossFit is a fitness regimen that makes it possible to bridge the gap between endurance training and strength training. It promotes and combines: core strength, aerobic activity, and comprehensive total-body conditioning while encouraging simple clean nutrition practices. At CrossFit Wichita we strive to learn as many lifts, exercises, and exercise techniques as is necessary so as to be physically fit in all ways, and to be prepared for any type of movement, lift, or exercise.
Our diverse membership includes business professionals, blue-collar workers, students, stay-at-home moms, first responders, military members, and veterans. If you live in Wichita and you want to get in the best shape of your life, CrossFit Wichita is the place to be!
We at CrossFit Wichita seek to provide a positive and challenging environment that promotes fitness, well-being, and community; to ensure that standards for elite fitness are upheld through proper coaching, strong programming, and adherence to CrossFit standards; to strive for excellence at all times, as coaches, athletes and in our community.
At CrossFit Wichita, our core values form the foundation on which we perform work and conduct ourselves. These values underlie our work, how we interact with each other, and which strategies we employ to fulfill our mission. They are the practices we use every day in everything we do.
COMMUNITY: In a community there comes a feeling of belonging, a sense of mattering and making a difference, a sense of fulfillment, and a shared emotional connection.
COMPASSION: We strive to be human beings that go out of our way to help another person’s physical, mental, or emotional pains.
GROWTH: Our goal is to increase human capabilities. We want to increase the range of things our clients can do or become.
RESPONSIBILITY: We are accountable, committed, and accept ownership for our decisions, actions and behaviors.
SUCCESS: We measure success by the accomplishments of our members. We have succeeded when our clients have achieved their goals and aspirations.
HONESTY: We strive to be transparent and remain truthful with our members and expect the same in return.
Why CrossFit Wichita?
CrossFit Wichita was the very first CrossFit gym in the Wichita area. We have been practicing this fitness regimen since 2007. We are committed to creating an affirming and inclusive space for all members. This means we welcome all racial and ethnical identities, gender identities, sexual orientations, and spiritual beliefs.